Chain Gang

Sprinting for Success

Having a decent sprint finish is important. The bottom line is that a lot of races end in a sprint. Who doesn’t dream of beating everyone else and throwing their arms in the air – whether it’s on the Champs-Elysées or across a line painted on the road that marks the end of your evening handicap […]

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Your First Race

Your First Race Whether it’s your first event ever or just your first race of the year, it can be a stressful occasion – are you fast enough? have you done the right preparation? will you remember everything you need? First timers and seasoned racers are all familiar with the sudden need for a last-minute […]

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Hard Road To Cycling Success

HARD ROAD TO CYCLING SUCCESS To train harder you have to know which types of sessions will push you to your max. Here we look at eight different approaches to training to see how effective they are… Here are eight key training sessions, a handful of which will feature on most cyclists’ training plans – […]

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